For over half a century we’ve been constantly told that cholesterol is bad. Most people I talk to about their cholesterol numbers are understandably worried about their levels. And this does not surprise me. The American Heart Association has successfully convinced us that higher cholesterol levels are associated with heart disease. They’ve been pushing this…
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What Happens to Your Body When You Eat Oatmeal (and it’s not good)
What will happen to your body if you eat OATS daily ? The answers might surprise you! Most people think of oatmeal as one of the healthiest choices to start your day. After all, we’ve been told that this whole grain is an excellent source of dietary fiber and is associated with a reduced risk…
Stop Using Neosporin
What do most people usually use to treat an open cut or a wound? Due to Johnson & Johnson’s clever marketing, many people go for Neosporin. Neosporin was launched in the 1950s in the United States. However, it was approved for medical use in the United States in 1971. So why should we avoid this…
Why You Should Use Colloidal Silver Under Your Armpits
Have you seen what is in conventional deodorants? There are hidden toxins in the active ingredients of most deodorants (i.e. Aluminum, Parabens, Propylene glycol, Phthalates, and Triclosan). All these ingredients are incredible harmful for your body. They can contribute to breast cancer, birth defects, allergies, and hormonal imbalances. These awful chemicals have no place in…
Add One Pinch of Baking Soda to Coffee (does these 4 things)
Let’s be honest, not many people think about adding a pinch of baking soda in order to make that perfect cup of coffee. However, this common ingredient is the best thing for making less acidic coffee that is smooth and full of flavor! Coffee is an acidic beverage with a pH of around 5, and…
The Miracle Substance that Can Effectively Boost Metabolism and Burn Fat
Berberine, a powerful polyphenol, has gained significant attention recently for its weight loss properties. This incredible substance has been widely named “exercise in a bottle” because it can effectively boost metabolism, regulate blood sugar levels, burn fat, help with cellular health, support cardiovascular health, and so much more!
This is why you should never give kids Prime energy drinks
Prime is one of the most popular drinks among kids. One of the main reasons why it is in high demand is because it’s marketed as a healthier alternative to Gatorade. However, there is nothing healthy about Prime. Prime Energy is one of the worst things children can consume.
Shocking! Your Cheese is a Top Source of Aluminum Exposure
A quick Googling will tell you that the two of the most common forms of aluminum in foods are sodium aluminum sulfate and sodium aluminum phosphate which are used in processed foods, and specifically cheeses.
The Whole Truth About Apeel
It’s pretty much impossible to know if your organic fruits and veggies are safe. In fact, there is a new label on your produce that’s being widely marketed. In my opinion, it’s a terrible new experiment brought to you by Bill Gates, Katy Perry. 23&me founder and more. But no matter how many millions they’ve…
Main Reasons NOT to Cook with Parchment Paper
Parchment paper, also known as “baking paper,” is the most popular product used in kitchens worldwide. In fact, the Parchment paper industry’s worth is estimated to be over $960 million.
