Let’s be honest – Gatorade is one of the worst things you could possibly put in your body. Gatorade is full of chemically treated & refined sugar, artificial colors, and other ingredients that are horrible for your body.
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How to Use Coffee to Dye Your Hair and Improve Your Hair Health
The harsh chemicals found in conventional dyes can do your hair more damage than good. They contain chemicals like DMDM hydantoin, methylisothiazolinone, and fragrance. One study of over 25,000 women found that the use of hair dye was associated with increased breast cancer incidence. Have you ever thought of using coffee as a natural hair…
Most Balsamic Vinegar is Fake (What You Need to Be looking For)
If you’re in the market for balsamic vinegar, you should definitely pay close attention to the labels the next time you’re at the grocery store. Not all balsamic vinegars are created equal. Did you know that most of times you find fake balsamic vinegar in the USA, even if it is sometimes very expensive or…
Simple Home Remedy for Cracked Heels
Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding.
Your Mascara is Very Toxic. Make Your Own Homemade Mascara
Did you you there are many dangerous chemicals in mascara and they can end up on your skin, your eyes, and in the oil glands of your eyelids? In case you didn’t know, the United States has not passed a law to regulate the ingredients used in the beauty industry since 1938. Under current law, the…
Your Salt is Treated with Bleach that Strips Away All The Minerals
For years salt has been made into somewhat of a villain as it’s been associated with hypertension and heart disease. A meta-analysis of over 6,250 patients found there was no actual link between salt intake, high blood pressure and risk of heart disease. In fact, we need salt to stay alive. It’s an essential nutrient the human…
Make Salt Sole and Never Buy Magnesium, Calcium and Other Minerals Again
Himalayan salt water, also known as sole water, is basically water that has been fully saturated with salt. The important thing to understand here is that sole water is made only with Himalayan salt which is valued for its healing properties. Himalayan salt is believed to be the purest form of salt in earth.
Why Everyone Should Eat Oysters
If you’re not in the oyster camp yet, you might want to join now. People have been eating oysters for centuries. Ancient oyster shells have been found in caves, caverns, and other prehistoric sites. Gram for gram, oysters are literally the most micronutrient-dense food in the world! Think of oysters as a perfect multivitamin on…
Scary Reasons to Avoid Bath and Body Works Products
Did you know that there are over 100,000 skin care chemicals in the beauty industry and the FDA tests less than 10% of these for safety? It’s a very scary trend as the skin is your second largest organ, and absorbs up to 80% of what you put on it! This is one of the…
This is Why The “Beyond Burger” is Beyond Unhealthy
Beyond Meat is marketed as the vegan burger that will save the world. But is it really healthy and good for the planet as the marketing and media portrait it to be? Being a nutritionist, I am an ingredient stickler, so you can guess what my thoughts are on the long list of ingredients found…
