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This Will De-Grime Your Oven and Leave it Sparkling. Cheap and Easy!

November 24, 2020 by Anya Leave a Comment

Getting a clean oven can be a toxic task. In fact, did you know most commercial oven cleaners contain caustic, even poisonous chemicals. They are comprised of a cocktail of various chemicals, including lye, ethers, ethylene glycol, methylene chloride, and petroleum distillates. Moreover, conventional oven cleaners are one of the most toxic products found in…

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Filed Under: DIY

A Magic Elderberry Elixir: Boost the Immune system, Prevent the Flu or Colds, Alleviate Mucus and Soothe Sore Throats

November 10, 2020 by Anya Leave a Comment

Hippocrates, the father of medicine, called the elder tree his “medicine chest” due to its limitless healing properties and uses. Studies have discovered that a commercial preparation of elderberry extract called Sambucol is more effective than other over-the-counter medication at shortening the duration and severity of the flu.

Filed Under: Remedies

Melatonin: A Lifesaver for Cancer, Immune Disorders, Depression, and Sleep Disorders

November 3, 2020 by Anya Leave a Comment

Melatonin is nature’s sleeping pill.  Melatonin is a super hormone that is  produced in the pineal gland of the brain and monitors sleep cycles. It’s been found  to enhance regenerative processes within the body. In fact, melatonin is one of the greatest free radical scavengers in the body.

Filed Under: Living

5 Frankincense Essential Oil Uses for the Immune System, Inflammation, Tumors and More

October 22, 2020 by Anya Leave a Comment

Frankincense, also known as olibanum, comes from trees in the Boswellia genus that are native to the Red Sea area. Did you know that frankincense was so precious during ancient times that it was literally worth its weight in gold? In fact, people refer to it as the “king of essential oils.” The biochemical agents…

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Filed Under: essential oils

The Worst Oil To Cook With! Leads to Dementia and Heart Disease

September 30, 2020 by Anya Leave a Comment

Did you know that Canola is an engineered plant developed in Canada? In fact, canola oil comes from the rapeseed plant which has been used as an insect repellent for a long time.  The rapeseed plant is a member of the mustard family. It’s been widely used in various parts of the world, namely India,…

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Filed Under: Living

Why Everyone Should Be Making Cucumber Water

September 4, 2020 by Anya Leave a Comment

If you’re looking to improve your health, one of the things that you should do is to add cucumbers to your diet. Cucumbers are among the best foods for your body’s overall health and yet a lot of people overlook their nutritional value. They often referred to as a superfood.

Filed Under: Living

Why You Should Never Eat Chicken McNuggets

August 21, 2020 by Anya Leave a Comment

Scientists have found that eating processed foods can lead to heart disease, and even early death. Overly processed foods are typically higher in sugar, salt, bad fat, toxic chemicals and are manufactured through various industrial processes. These include burgers, chicken nuggets, ice cream, instant noodles and ready-meals.

Filed Under: Living

Sage boosts brain function, reduces anxiety and may prevent Alzheimer’s disease

August 17, 2020 by Anya Leave a Comment

Of all the culinary herbs, sage possesses the most medicinal uses. Sage is anti-hypertensive, anti-diabetic, anti-inflammatory and anti-microbial. It helps cleanse your blood, boost brain function and may even prevent Alzheimer’s disease.

Filed Under: Remedies

Tea for a Sinus Infection

August 13, 2020 by Anya Leave a Comment

Using natural ingredients to help the body to fight the infection and to support and dry the mucus membranes are effective beginning steps. This Sinus Buster Tea will help deal with a sinus infection as it’s full of herbs and spices known for their healing properties.

Filed Under: Uncategorized

How to Make Miso Soup to Support the immune System and Improve Digestion

August 7, 2020 by Anya Leave a Comment

As the daily elixir of the Japanese diet, homemade miso soup is not only delicious, it also offers various  health benefits.

Filed Under: Recipes

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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