Vegetable oils have gradually sneaked their way into all the aspects of our food supply. If you buy so-called “healthy” snacks, chances are, they are made with vegetable oils. Or when you eat out, most likely your food is cooked in some type of vegetable oil. If you buy mayo, dips, salad dressings you will…
How to Know if You Have Hashimoto’s Disease (and what to do)
At least 17 years ago, I was diagnosed with Hashimoto’s hypothyroidism, an autoimmune condition where the body mistakenly attacks the thyroid. Hashimoto’s is the primary cause of all thyroid disorders. Unfortunately, conventional doctors would tell you that the main way to treat Hashimoto’s is through medication alone. It is definitely not easy, but it is…
Why You Should Start Eating Sardines Today
You probably never thought of sardines as a superfood but they are extremely nutritious. In fact, sardines provide one of the highest levels of omega-3 and the lowest levels of mercury of any fish. Additionally they are high in Vitamin D3 and E. Sardines are a cost-effective way to get in a whole host of nutrients!
Why You Should be Using Ceramic Knives Instead
You probably never thought about the benefits of Ceramic Knives. When you visualize Ceramic, you might be thinking of tiles or mugs and thinking they are made from the same materials. In fact, a ceramic knife is made from non-metallic material called zirconium dioxide and also known as zirconia. Therefore, Ceramic knife is the sharpest…
Why hydrogen peroxide should be in every home
Hydrogen peroxide is the only germicidal agent composed only of water and oxygen; it works simply by oxidizing microbes to death. Hydrogen peroxide kills bacteria and viruses by oxidation! Moreover, it is considered the worlds safest all natural effective sanitizer. Hydrogen peroxide has also been used in many countries to preserve milk where there is…
Simple Apple Cider Vinegar Detox Drink To Boost the Immune System and Improve Your Health
The cleansing abilities of apple cider vinegar have been used for centuries. In fact, apple cider vinegar can help stimulate circulation and aid detoxification of the liver. It’s very beneficial for the digestive system. Because it is loaded with antioxidants, ACV can provide various health benefits, such as improving your digestion, supporting your immune system…
How a Cup of Cinnamon Tea Can Help Boost Your Health
Cinnamon tea is not only delicious, it’s very beneficial for you. Cinnamon tea has been used to help with weight loss, strengthen the immune system and prevent chronic disease.
This Will De-Grime Your Oven and Leave it Sparkling. Cheap and Easy!
Getting a clean oven can be a toxic task. In fact, did you know most commercial oven cleaners contain caustic, even poisonous chemicals. They are comprised of a cocktail of various chemicals, including lye, ethers, ethylene glycol, methylene chloride, and petroleum distillates. Moreover, conventional oven cleaners are one of the most toxic products found in…
A Magic Elderberry Elixir: Boost the Immune system, Prevent the Flu or Colds, Alleviate Mucus and Soothe Sore Throats
Hippocrates, the father of medicine, called the elder tree his “medicine chest” due to its limitless healing properties and uses. Studies have discovered that a commercial preparation of elderberry extract called Sambucol is more effective than other over-the-counter medication at shortening the duration and severity of the flu.
Melatonin: A Lifesaver for Cancer, Immune Disorders, Depression, and Sleep Disorders
Melatonin is nature’s sleeping pill. Melatonin is a super hormone that is produced in the pineal gland of the brain and monitors sleep cycles. It’s been found to enhance regenerative processes within the body. In fact, melatonin is one of the greatest free radical scavengers in the body.
