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What If the Amish Were Right

June 30, 2025 by Anya Leave a Comment

 

Unvaccinated, unplugged, and deeply rooted in nature — could the Amish lifestyle hold answers to our modern health crisis?

The Statistics: Where Is the Autism in Amish Communities?

Although the U.S. autism rate has skyrocketed from 1 in 10,000 in the 1970s to about 1 in 36 children today (CDC, 2023), Amish communities consistently report extremely low rates of autism. A 2005 report by Dr. Dan Olmsted, a journalist for UPI, found virtually no autism in Lancaster County’s Old Order Amish population — even after extensive interviews.

While large-scale peer-reviewed studies are rare due to cultural and privacy boundaries, the lack of chronic diseases, ADHD, allergies, and autism-like disorders among unvaccinated Amish children has become a point of intense curiosity.

No Vaccines, No Autism?

The majority of Old Order Amish do not vaccinate their children, citing religious beliefs and natural health practices. Many holistic practitioners suggest that neurotoxic adjuvants in vaccines (like aluminum and mercury derivatives) may play a role in the autism epidemic.

A 2017 study in the Journal of Translational Science compared vaccinated vs. unvaccinated homeschool children and found that vaccinated children had a significantly higher risk of neurodevelopmental disorders, including autism (Rose et al., 2017).

“The absence of autism in largely unvaccinated populations like the Amish should not be ignored — it’s a signal worth investigating, not dismissing.” — Holistic Pediatrician Dr. Lawrence Palevsky

Raw Milk, Whole Foods & Garden-Based Living

The Amish diet is centered on whole, homegrown, and unprocessed foods. Most Amish families drink raw milk from grass-fed cows, raise their own poultry, bake bread from scratch, and avoid artificial additives.

  • Raw milk contains probiotics, enzymes, and immunoglobulins often destroyed by pasteurization.
  • Organ meats, bone broth, and fermented vegetables are common staples.
  • Glyphosate-free, non-GMO farming practices are the norm, not the exception.

These dietary habits may protect against gut dysbiosis and systemic inflammation — two conditions increasingly linked to autism spectrum disorders.

No Screens, No EMFs, No Tech Overload

Most Amish families live without smartphones, Wi-Fi, or smart appliances. This means their children:

  • Sleep in low-EMF environments
  • Avoid overstimulation from screens, lights, and digital addiction
  • Have more real-world social interaction and physical activity

Emerging research suggests that chronic EMF exposure may impact brain development and cellular health — a modern problem the Amish simply don’t face.

‍♂️ Simplicity, Faith & Low-Stress Living

The Amish live lives of strong community ties, spiritual faith, and manual labor. Their children are rarely medicated for behavior, diagnosed with attention disorders, or subjected to the pressures of social media.

Chronic stress in childhood is a major contributor to immune dysfunction, anxiety, and neuroinflammation. The Amish lifestyle minimizes modern stressors — a potentially protective factor.

Why Isn’t This Being Studied More?

Critics argue that low autism rates in Amish communities are underreported due to lack of diagnosis. However, if it were merely a diagnostic gap, we’d expect to see undiagnosed, profoundly disabled children in these communities — and we don’t.

What we do see is a trend: Unvaccinated, naturally nourished, and spiritually grounded children appear to be thriving without the chronic ailments plaguing mainstream society.

Conclusion: A Holistic Lesson From the Amish

Whether it’s the lack of vaccines, the raw milk, the unprocessed food, or the unplugged lifestyle, one thing is clear: the Amish experience lower rates of chronic disease, including autism, and their way of life offers insight into what modern medicine may be missing.

While more peer-reviewed research is needed, parents seeking natural health alternatives are increasingly inspired by the Amish model — one rooted in strong simplicity, nature, and trust in the body’s design.

Disclaimer: This article is for educational purposes only and does not constitute medical advice. Consult a holistic or integrative medical professional for personalized guidance.

 

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