Essential Oils are one of the most incredible healing agents. They have been used since ancient times. Here are five of the most versatile essential oils to keep in your medicine cabinet. It’s very important to purchase 100 % pure therapeutic grade essential oils. The best part about essential oils is that they are very concentrated. This means a little goes a long way.
Top 6 Essential Oils for your health
Thyme oil
Thyme oil supports the immune and respiratory systems, making it one of the most effective oils. According to several studies, it’s even effective against methicillin resistant Staph bacteria, also known as MRSA. It was able to destroy bacteria in under an hour
A 2011 study published in Medicinal Chemistry performed thyme oil’s effectiveness against 120 strains of bacteria. Results confirmed strong activity against all clinical strains. (study)
Lavender: It’s mostly known for its calming and relaxing qualities. Lavender oil treats skin disorders like acne, psoriasis, eczema and wrinkles.
It also reduces appearance of skin imperfections. It can help ease joint pain and rheumatism, tense muscles, sprains, backache.
Tea Tree: Knowns for its antiviral and antibacterial properties. It Promotes healthy immune function.* Protects against environmental and seasonal threats.* Tea tree oil is also applied to the skin for infections such as acne, fungal infections, lice, scabies, athlete’s foot, and ringworm.
Wheatgrass Shot Challenge (You Only Need 5 Days to Feel The Difference)
Benefits of drinking wheatgrass are incredible. Wheatgrass Improves Digestion, protects against cancer, increases Energy, Strength and Focus, Eliminates Toxins (like Heavy Metals), Stabilizes Blood Sugar Levels & Alkalinity, Helps Nearly Every Body System and more.
The only way to find out about the unbelievable power of wheatgrass is to try it every day for 5 days straight so the wheatgrass can properly penetrate into your cells. Learn more here
Peppermint: The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms, as well as for pain relief.
Rub on temples after you wake up for a morning energy boost. Diffuse when feeling fatigued or low on energy. Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.* Promotes digestive health.* Place one drop in your mouth to help freshen breath.
Frankincense: Supports healthy respiratory function. Helps to relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even potentially helping to fight cancer.
Myrrh: Powerful cleansing properties, especially for the mouth and throat. Myrrh oil works well against coughs, colds, and sore throat. It also helps relieve congestion and expel phlegm. Promotes a smooth, youthful-looking complexion. Promotes emotional balance and well-being. Add one to two drops to toothpaste for added cleansing benefits.
How do u use Myrrh for coughs, and phlegm?
Hi Rita! Apply a few drops mixed with coconut oil on your lung area.