The #1 Ingredient Fueling Modern Disease—And It’s in Almost Everything You Eat

What Are Seed Oils?

Seed oils, also called vegetable oils, are extracted from seeds through high-heat mechanical pressing and solvent extraction (usually hexane, a petroleum byproduct). This process creates unstable polyunsaturated fats (PUFAs), especially omega-6 linoleic acid. Unlike stable animal fats, PUFAs oxidize easily—creating reactive aldehydes and lipid peroxides that damage cells.

Top Most Dangerous Seed Oils (PUFA-Rich)

• Soybean Oil: Over 50% linoleic acid, shown in studies to induce mitochondrial dysfunction and insulin resistance.
• Canola Oil (Rapeseed): Chemically deodorized and often genetically modified, this oil contributes to endothelial inflammation.
• Sunflower Oil: Marketed as “heart healthy” but has some of the highest PUFA content (up to 70%).
• Corn Oil: Linked to elevated oxidized LDL and promotes arterial plaque buildup.
• Cottonseed Oil: Contains gossypol, a toxin, and is typically high in pesticides.
• Grapeseed Oil: Over 70% omega-6 fatty acids and loaded with oxidative aldehydes.

Seed Oils and Cancer: The Unholy Alliance

Seed oils act as pro-carcinogenic agents. Here’s why:

• Lipid Peroxidation: Linoleic acid oxidizes easily in the body, producing 4-HNE (4-hydroxynonenal), a known mutagenic aldehyde that damages DNA.
• Impaired Apoptosis: Studies show PUFAs suppress the natural death of damaged cells, increasing cancer risk.
• Estrogenic Effects: Certain seed oils increase estrogen receptor activation, fueling hormone-dependent cancers like breast and prostate.

Animal models fed high-PUFA diets develop more aggressive and larger tumors compared to those fed saturated fats from tallow or butter.

Seed Oils and Heart Attacks: The Omega-6 Paradox

Contrary to mainstream propaganda, seed oils don’t prevent heart disease—they cause it.

• Omega-6 to Omega-3 Imbalance: Ancestral ratios were near 1:1. Today, thanks to seed oils, most people sit at 20:1 or worse, creating a chronic pro-inflammatory state.
• Oxidized LDL: Oxidation of low-density lipoprotein cholesterol (LDL) is a primary initiator of atherosclerosis. Seed oil-derived PUFAs make LDL more vulnerable to oxidation.
• Endothelial Damage: Toxic aldehydes from oxidized oils harm the arterial lining, triggering plaque accumulation and stiffening of the arteries.

A 2013 BMJ review revealed that replacing saturated fat with omega-6-rich seed oils increased the risk of death from heart disease.

The Carnivore Solution: Eat Animal Fats, Not Chemicals

The human body evolved to run on saturated fats and cholesterol—not industrial sludge. Tallow, suet, butter, ghee, and lard are stable, anti-inflammatory, and support mitochondrial health. On a carnivore diet, where seed oils are strictly avoided, markers of inflammation (CRP, IL-6) plummet, energy improves, and cardiovascular markers normalize.

Fulvic Acid: The Natural Detoxifier for Seed Oil Damage

Fulvic acid, a byproduct of microbial humification, is a potent natural chelator and detoxifier. Here’s how it helps reverse seed oil damage:

find fulvic acid here 

• Removes Heavy Metals & Toxins: Binds and helps excrete aldehydes and industrial solvents left behind by seed oils.
• Improves Nutrient Absorption: Enhances the uptake of magnesium, selenium, and zinc—critical for repairing oxidative stress damage.
• Arterial Cleansing: Preliminary research and anecdotal reports suggest fulvic acid supports vascular health by reducing arterial stiffness and clearing micro-plaque buildup.

find fulvic acid here 

• Anti-Inflammatory Properties: Downregulates NF-kB, the inflammation master switch triggered by omega-6 overload.

Fulvic acid can be taken in purified liquid form—always sourced from low-contaminant humic shale—and paired with a carnivore or ketogenic lifestyle for optimal results.

Conclusion: Ditch the Oils, Reclaim Your Health

The evidence is clear: seed oils are not just unhealthy—they are metabolic saboteurs. Their promotion in the modern food system has paralleled the rise of cancer, heart disease, obesity, and infertility. Eliminate them. Replace them with stable animal fats. And consider using nature’s detoxifier—fulvic acid—to begin undoing the damage.