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Ginger Tea is as Effective for reducing pain as Ibuprofen and other NSAID medications

February 28, 2019 by Anya 1 Comment

Ginger is a superfood. It possesses an amazing ability to enhance immunity, improve digestion and reduce inflammation.

Ginger contains several essential oils that make up its distinct aroma and flavor: zingerone, shogaols, & gingerols. These oils are powerful anti-bacterial, anti-viral, anti-fungal and anti-parasitic agents. Ginger root promotes healthy digestion, boosts immunity, treats asthma, aids in cardiovascular health, relieves pain and much more.

Ginger Tea Benefits

  • Ginger is a very effective remedy for headaches, flu, common cold and even sore muscles.  Due to ginger’s unique substances, it is able to naturally stop pain (preventing prostaglandins from setting off an inflammatory response in the body).
  • Regular consumption of  ginger tea strengthens the immune system. It contains great amounts of antioxidants that boosts immunity and helps fight off infections.
  • Just one cup of tea a day will minimize your chances of stroke, as ginger helps break down fat deposits that block arteries.
  • Due to the warming properties of ginger, it improves your blood circulation. Increased blood flow will improve the delivery of vitamins, minerals and oxygen to your body’s cells… aiding in overall health.
  • Ginger tea helps destroy the virus’ that cause common colds,  cold sores, and influenza.

How to Make Ginger Tea

Ingredients

  • 1 cup water
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric (here)
  • Coconut milk, to taste
  • Raw organic honey, to taste (here)

Directions

Apple Cider Vinegar lowers blood sugar levels better than Metformin (a popular anti-diabetic medication). This is what I take daily - here 

Bring water to boil. Add  ginger and turmeric (find the best kind here), reduce heat, and simmer for 10 minutes.

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Stir in milk and strain tea into a cup. Add honey to taste!

Filed Under: Remedies

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Comments

  1. Donna

    May 28, 2022 at 12:24 am

    Does it have to be coconut milk??

    Reply

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