Did you know that essential oils have been used for centuries to relieve anxiety and stress? And one of the most effective essential oils to look to for depression, stress and anxiety is Frankincense.
The main chemical components of frankincense essential oil are Limonene, Pinene, Borneol, Farnesol, Phellandrene, Myrcene. Limonene exhibits antioxidant, anti-inflammatory, and anti-fungal properties. It’s been found to reduce anxiety and to stimulate the immune system.
Frankincense Essential Oil for Cancer
Frankincense oil has been used to treat ovarian, breast, and skin cancers.
A 2015 study found that breast cancer cells stopped growing when exposed to frankincense oil.
Same results were determined in a 2011 studyTrusted Source looking at the effects of oil from B. sacra on breast cancer cells.
Recent research studies in mice and in vitro find that frankincense not only kills cancer cells, but it also makes neighboring non-cancerous cells healthy!
Frankincense Essential Oil for Depression, Anxiety and Stress
Frankincense essential oil as a natural anti-depressant quality. It contains Incensole Acetate, one of the main neuro-active components that stimulates the Transient Receptor Potential Vanilloid (TRPV3). Animal studies revealed that this stimulation helps relieve anxiety and depression. Another study conducted in 2008 found that frankincense smoke acted as a psychoactive drug that relieved depression and anxiety in mice.
Follow me on instagram – here
Frankincense Contains Sesquiterpenes
Frankincense essential oil contains sesquiterpenes that are very effective at alleviating symptoms of depression. These compounds regulate the emotion hormones by increasing oxygenation of the pineal and pituitary glands in the brain.
How to Use Frankincense Essential Oil
- Place 2 to 3 drops of Frankincense under the tongue twice daily to reduce inflammation, nerve issues, and depression.
- Rub frankincense essential oil on your neck three times daily.
- Also, drink three drops in 8 ounces of water three times daily.
Where To Purchase Frankincense Oil: Here
Learn more about essential oils here
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588400/
https://www.ncbi.nlm.nih.gov/pubmed/18753801
I’ve just started delving into essential oils. Most of what I read states, do not ingest. I’m a bit confused. Are there essential oils that can be purchased that are safe to ingest as compared to another website that sells the same essential oil saying not to ingest?