Who can resist cheese? It’s not just tasty; it’s packed with nutrients too! Contrary to popular belief, people have been making and enjoying this amazing food for more than 7,000 years. Cheese has played a significant part in our history. Historians note that milk and dairy products, especially cheese, provided a rich source of nutrients…
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Top 10 High Oxalate Foods Linked to Kidney Stones and Inflammation
Have you ever heard that oxalates can lead to a lot of ongoing health problems? If you’re dealing with kidney stones, joint discomfort, bladder issues, thyroid problems, or conditions like fibromyalgia or autism, it might be worth looking into how oxalates affect your body. This is especially true if you consume a lot of foods…
Stop Buying Dasani Water! It’s Bad For You
Dasani water has gained quite a reputation since its inception as an underground theory. People have started to suspect that there’s something unique about this Coca-Cola-owned brand. Unlike other bottled water brands, Dasani has a peculiar taste with a hint of metallic flavor, which tends to make you feel thirsty.
Why You Should Always Use Stainless Steel Pan
Non-toxic cookware can be quite overwhelming to navigate. With numerous brands boasting about their products, it can be challenging to determine which ones are genuinely non-toxic. Among the wide array of cookware available, it’s crucial to recognize the advantages of stainless steel cookware. Stainless steel stands out as a high-quality and long-lasting material, making it…
The Toxic Truth About Your Chewing Gum
If I were to tell you that by chewing gum, you are gradually poisoning your body, would you consider giving it up? It appears that seemingly harmless gum has proven to be a significant detriment to one’s health. Have you ever taken the time to examine the ingredients listed on the back? It is likely…
You’ve been Lied to About Fiber: Your Body Does NOT Need It
It is a common recommendation to boost our fiber consumption in order to avoid digestive issues, maintain a healthy weight, and reduce the risk of colon cancer. The American Dietetic Association also highlights the benefits of fiber in a 7-page fact sheet, acknowledging the support of the Kellogg Company in its production. They enthusiastically suggest…
America’s #1 water purifier is actually toxic!
The majority of individuals rely on their Brita Filters, whether they perceive them as effective or not. These filters have become the standard in the water purification industry, serving as a basic level of filtration. However, it is important to note that while many people may use Brita filters, they may not necessarily be the…
4 Dangers of Eating Spinach
Little did you know that the spinach in your smoothie is filled with poisons created to make you sick. This revelation may seem implausible, especially considering that even non-vegans consume plants on a regular basis. How could it be possible that spinach, a seemingly healthy vegetable, is actually poisonous? Interestingly, the widely accepted recommendation of…
Why Heavy Cream is a Superfood
Despite common misconceptions, dairy fat is actually beneficial for health. Studies have demonstrated its ability to decrease allergies and asthma, enhance skin condition, support weight management, regulate hormones, and prevent nutritional deficiencies. Heavy cream, for example, includes butyric acid, a type of fatty acid that promotes gastrointestinal well-being.
Fish Oil is The Worst Supplement for Your Health
Fish oil and omega supplements are big business. In 2020, the global Omega-3 supplements market reached a valuation of USD 5.56 billion. Numerous doctors in the United States hold the belief that incorporating fish oils into one’s routine can enhance overall well-being. In fact, some medical professionals have gone as far as developing their own…
