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Living

Why You Should Ditch Your Keurig

February 8, 2025 by Anya Leave a Comment

Many people in the U.S. rely on Keurig coffee makers to kickstart their mornings. These machines are super convenient; you just insert a pod, and your hot coffee is ready in no time. As reported by Timetoast, the idea for the Keurig coffee maker and its K-Cups was created in 1990 by two college friends,…

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Filed Under: Living

Don’t Fear Salt! It’s Essential for Your Body

February 7, 2025 by Anya Leave a Comment

Salt has been essential in food preparation for our ancestors for thousands of years. However, in recent decades, it has gained a bad reputation due to its links with high blood pressure and heart disease. The idea that cutting down on salt is healthier started around 200 years ago, based on some questionable science. Back…

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Filed Under: Living

Read This Before You Have a Biopsy

January 23, 2025 by Anya Leave a Comment

A biopsy involves taking a small piece of tissue from anywhere in the body to check for disease. Some doctors use a needle to grab a tiny sample, while others might surgically take out a suspicious lump or nodule. It is the pathologist’s responsibility to ascertain the presence of cancer cells and, if found, to…

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Filed Under: Living

Methylene Blue: One of the Most Important Medicines to Have at Home

November 15, 2024 by Anya Leave a Comment

Have you ever thought that the dye responsible for giving blue jeans their iconic color back in the 1800s might hold the key to a happier, healthier, and longer life? It may seem unbelievable, but it’s actually a fact! This compound, called methylene blue, was first created as a dye, but now it’s gaining popularity…

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Filed Under: Living, Remedies

The Toxic Truth about Your Toaster

November 14, 2024 by Anya Leave a Comment

When exploring non-toxic kitchen accessories, toasters usually don’t get much attention. However, many toasters and toaster ovens have non-stick coatings that are made from harmful substances called per- and poly-fluoroalkyl substances (PFAS) on the surfaces that touch food. These dangerous coatings can release chemicals that disrupt hormones and end up in your meals.

Filed Under: Living

Are Vegetables Trying to Kill You?

November 14, 2024 by Anya Leave a Comment

In today’s world, where veganism is often celebrated, you should know: Vegetables might not have your best interests at heart. You might be surprised to learn that those leafy greens in your smoothie are packed with substances that can make you unwell. Plants don’t want to be eaten. I know this sounds crazy. Even if…

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Filed Under: Living

The Toxic Truth About Costco Rotisserie Chicken

November 8, 2024 by Anya Leave a Comment

Next time you visit Costco, take a moment to check out what other customers have in their carts. One item you’ll probably notice in nearly every basket is the surprisingly affordable,  and flavorful rotisserie chicken. After all, it’s probably better for you than grabbing a bite at the Costco food court or stopping at a…

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Filed Under: Living

The Whole Truth About Lard

November 7, 2024 by Anya Leave a Comment

You might have noticed that fat, which used to be seen as the enemy, is now making a comeback. It used to be a common ingredient in our grandparents’ cooking, but over time, lard lost its popularity. This shift happened because marketing for processed fats like vegetable oil and margarine convinced people to change what…

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Filed Under: Living

Top Brands of Lipstick that are Full of Heavy Metals and Toxic Chemicals

November 2, 2024 by Anya Leave a Comment

The makeup industry is surprisingly one of the most corrupt sectors out there, whether you want to accept it or not. The chemicals that women are applying to their faces nowadays are harmful; if you doubt this, just take a look for yourself. This industry uses some of the most dangerous carcinogenic substances known to…

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Filed Under: Living

The Worst Drinking Water in the World (and it’s not tap water)

October 31, 2024 by Anya Leave a Comment

Those single use bottles you find in stores, gas stations, and gyms are what I refer to as dangerous  rip-offs. Why is that? Well, drinking water from plastic bottles can actually be harmful to your health. Studies show that chemicals like BPA and phthalates can seep into the liquids stored in these bottles. This risk…

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Filed Under: Living

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Welcome! If you are interested in the truth about nutrition, then you are in the right place. The key mission of my site is to empower people with factual facts about the toxic chemicals, heavy metals, hormone disruptors found in foods, medicine, and personal care products.
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