Soy has long been marketed as a heart-healthy, protein-packed, plant-based alternative to meat. But emerging evidence suggests a very different story—one that includes hormonal disruptions, thyroid dysfunction, and even cancer risk. The truth is: soy is not the miracle food you’ve been told it is. In fact, it could be doing more harm than…
Living
They Said Crocs Were Comfortable — But They Never Told You This
What your favorite plastic shoes might be doing to your body — and how to detox naturally. Why Crocs Might Be Doing More Harm Than Good Crocs may be popular for their comfort and quirky design, but few people consider the potential health risks these shoes pose — especially in hot climates. Made primarily…
Raw Milk: The Ancient Medicine They Don’t Want You to Drink
Raw milk has been consumed for thousands of years—unprocessed, unaltered, and filled with nature’s perfect balance of nutrients. So why was it suddenly labeled “dangerous”? Why was pasteurization made mandatory in many countries? And who stood to benefit? The Pasteurization Plot: Enter Victor Rothschild Few people realize that behind the global push for pasteurization was…
Why Adding Grass-Fed Butter to Coffee Is a Game-Changer for Your Health
In the world of ancestral nutrition and the carnivore lifestyle, one unlikely combo reigns supreme: grass-fed butter and coffee. This fatty, frothy concoction is more than just a morning ritual—it’s a metabolic weapon. The Truth About Coffee: It Has to Be Organic If you’re still drinking conventional coffee, stop. Most non-organic beans are drenched in…
The Organ Donation Scam: Is ‘Brain Death’ Just a Profitable Lie?
What Is Brain Death—And Is It Really Death? The concept of “brain death” was introduced in the late 1960s, around the same time that organ transplants became medically viable. Unlike cardiac death, where the heart and lungs stop functioning, brain death is declared when brain activity ceases—yet the body may still be warm, breathing (via…
Why Oatmeal Might Be the Worst Thing You Can Eat for Breakfast
For decades, oatmeal has been promoted as the “heart-healthy” breakfast of choice. But when you dig into the science, it’s clear that oats are not the optimal way to start your day—especially if you’re focused on metabolic health, blood sugar control, and nutrient density. Here’s why you may want to ditch the oatmeal for good…
Why Popcorn Is a Terrible Snack
Popcorn is often marketed as a light, harmless snack — but from a carnivore diet perspective, it couldn’t be further from a health food. At its core, popcorn is a high-carb grain that spikes insulin, contributes to inflammation, and delivers no essential nutrients your body can’t get in far more absorbable form from…
Dangers of LED Light Bulbs: What You Haven’t Been Told
LED (light-emitting diode) bulbs have become the new standard in homes, offices, and schools. Marketed as eco-friendly and cost-saving, they’ve replaced traditional incandescent bulbs across much of the world. But beneath their energy-saving facade lies a growing body of research revealing health hazards that are hard to ignore. The History of LED Bulbs: A Brief…
Atherosclerosis Is the #1 Killer — But Red Meat Isn’t the Problem
Atherosclerosis—hardening and narrowing of the arteries—is the leading cause of heart attacks and strokes worldwide. For decades, we’ve been told to blame one thing: cholesterol from red meat. But here’s the truth: cutting down on red meat doesn’t protect your heart—it makes things worse. The Cholesterol Myth Red meat contains cholesterol and saturated fat, but…
California Wine & Glyphosate: What They’re Hiding in Your Glass
California wine may be world-famous, but there’s a toxic secret hiding in your favorite glass of red or white — glyphosate, the main ingredient in Roundup weed killer. Along with dozens of unlisted additives, some American-produced wines are more chemical cocktail than vineyard treasure. Glyphosate in Wine: A Growing Concern In independent lab tests, popular…
