Have you heard of the cutest little fruit called cucamelon? It looks like a tiny watermelon and tastes like limes. It’s probably one the most unique fruits you can find. And best of all – it’s full of incredible health benefits.
In fact, cucamelons have been eaten in Mexico for centuries. They are also known as a mouse melon or Mexican sour gherkin; they grow to be the size of grape.
Cucamelons are low in calories and an incredible source of fiber and vitamins. Cucumelons are rich in antioxidants that prolong aging and rejuvenate cells.
Health benefits of cucamelons
Cucamelons are a great source of many beneficial vitamins, minerals, and antioxidants like:
Lycopene: It is a very powerful antioxidant with incredible health benefits such as protecting from heart disease, various cancers and even sun protection. It protects your body from damage caused by harmful free radicals.
Beta-carotene: This vitamin is absolutely needed for immune system, healthy skin and mucus membranes. It can protect your skin, protects and improves your vision, and fight conditions like heart disease and cancer.
How to Use Cucamelons
You probably won’t find cucamelons sold at the grocery store. The best way to enjoy them is to grow them in your own garden, from seed.
You can eat them as a snack, add them to salads or in places of olives.
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