The Sacred History of Frankincense
Frankincense, also known as olibanum, is a resin derived from the Boswellia tree, native to the Middle East and parts of Africa. In the Bible, frankincense was one of the sacred gifts brought to baby Jesus by the wise men (Matthew 2:11), symbolizing healing and divinity.
It was burned in temples as a holy offering and used in anointing rituals — a revered oil long before modern science began to reveal its therapeutic secrets.
Science-Backed Health Benefits
1. Anti-Inflammatory Powerhouse
Frankincense contains compounds like boswellic acids, which have been shown to inhibit the 5-lipoxygenase enzyme — a major driver of inflammation in the body. Clinical studies have noted reductions in pain and swelling in conditions like osteoarthritis and rheumatoid arthritis.
2. Supports Healthy Aging
Rich in antioxidants, frankincense protects cells from oxidative stress. Anecdotal reports and skin care studies suggest it helps tighten the skin, reduce wrinkles, and improve tone. It’s often used in natural anti-aging serums for this reason.
3. Anti-Cancer Potential
Several in vitro and animal studies have shown that frankincense oil and boswellic acids can induce apoptosis (programmed cell death) in cancer cells, including those from breast, prostate, and bladder cancers.
One notable study published in BMC Complementary and Alternative Medicine found that frankincense essential oil suppressed cancer cell viability without harming healthy cells.
Important: While these findings are promising, frankincense should not be used as a replacement for medical treatment — but rather as a potential complementary therapy with medical guidance.
Anecdotal Evidence and Holistic Praise
Holistic practitioners and essential oil enthusiasts have long praised frankincense for its mind-body benefits. Testimonials include:
- Topical use reducing skin growths or blemishes.
- Inhalation aiding in stress relief, emotional grounding, and improved meditation.
- Long-term use helping reduce inflammation and chronic pain symptoms.
Though not peer-reviewed, these real-world experiences contribute to its growing use in integrative health circles.
How to Use Frankincense Essential Oil
Topical: Apply 1–2 drops diluted in a carrier oil to affected areas (joints, temples, or skin).
Aromatic: Diffuse 3–4 drops to promote calm, reduce anxiety, and support respiratory health.
Internal (only with therapeutic-grade oils like doTERRA): Add 1 drop to water or a capsule for immune and cellular support. Always consult a healthcare provider before internal use.
Why doTERRA Frankincense Is the Best
doTERRA’s Frankincense oil is a blend of four Boswellia species: Boswellia carterii, sacra, papyrifera, and frereana — giving it a more complete therapeutic profile.
- Certified Pure Tested Grade (CPTG): Guaranteed purity with third-party testing.
- Sustainably sourced: doTERRA works directly with harvesters in Somalia and Oman.
- Safe for internal use: Unlike most oils, doTERRA’s Frankincense is approved for dietary use.
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For those seeking the highest standard of essential oil therapy, doTERRA Frankincense is widely regarded as the gold standard.
Final Thoughts
Frankincense essential oil bridges the ancient and the modern — from the sacred temples of old to today’s laboratories and wellness practices. With its anti-inflammatory, anti-aging, and potentially anti-cancer properties, it deserves a place in every natural health toolkit.
Pro Tip: Use doTERRA Frankincense daily as part of your wellness routine — whether through topical application, aromatherapy, or internal support (with guidance).
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