The best cure for cavities, gum disease, bad breath, and more. And it’s right in your kitchen cabinet

What if I told you there was ancient folk remedy that could improve your oral health, detox your body and prevent cavities? All you have to do is to swish oil in your mouth every day for like 20 minutes?

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Did you know that 80% of chronic degenerative diseases originate in the mouth? Many people do not realize how their oral health can impact their total body health.  Conditions such as gum disease, cavities, bad breath, digestive issues, and even heart disease and diabetes show that there are biochemical imbalances in the mouth and in your body.

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According to the author of Oil Pulling Therapy.”

Our mouths are the entryway into our bodies for bacteria, viruses, fungi, and parasites.  Hundreds of billions of microscopic organisms inhabit our mouths and digestive tracts.  Some of these organisms are beneficial and others are not.  However, all are potentially harmful.  Even the beneficial organisms can become deadly if they find entrance into the bloodstream.  Microbes can seep into the bloodstream through open sores and wounds or through inflamed tissue…….the human mouth has far more germs than a dog’s mouth.

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People who have serious dental problems, like advanced gum disease or a tooth abscess, are most likely to pass microbial invaders into the bloodstream, but any cut or ulcer in the mouth can do the same.  If you have gingivitis, as most do to one extent or another, simply brushing your teeth each day causes the gums to bleed.  This provides germs an entryway into your bloodstream.

The research comes from the Athlone Institute of Technology, where Ireland-based scientists examined the effects of natural and digested coconut oil on common strains of bacteria within the mouth. What they found was that not only did the coconut oil effectively inhibit a majority of the bacteria strains single-handedly, but it was also particularly harmful to candida albicans.

The scientists looked closer at the effects of natural and digested coconut oil on common strains of bacteria within the mouth, including S. mutans, a major culprit associated with tooth decay. In their report, the researchers state that enzyme-modified coconut oil could be ‘an effective alternative to chemical additives’ in most dental health care  products.

Oil pulling can:

  • reverse cavities
  • whiten teeth
  • decrease teeth sensitivity
  • improve gum health
  • decrease sinus symptoms including allergies
  • decrease TMJ symptoms
  • cure bad breath or halitosis
  • cure ear aches
  • improve immune system

How to Oil Pull

The Method is very simple. Just make sure to use organic oil extra virgin coconut oil.

1. Take one tablespoon of coconut  oil. (you can find it here)

If you can’t handle a tablespoon, use a little more than a teaspoon and work your way up to more. If you’re using coconut oil, warm the oil in your mouth until it liquefies.

2. Swish the oil around in your mouth for about 20 minutes.

Make sure it covers all areas of your teeth and gums, but don’t let it touch the back of your throat, and no gargling!

3. Spit the oil into a trash can.

4. Rinse your mouth.

 

References:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4382606/

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