Mix Bananas, Honey and Water to Treat Cough and Bronchitis Fast
Got a nagging cough? Before you reach for an over-the-counter cough suppressant, try this effective natural remedy for a home cure. This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and cure coughing and bronchitis in no time! Honey is one of the oldest dry cough home remedies and also one of the commonly used components in cough syrups. It works because of its analgesic properties that eliminate the mucus and soothes your throat.
Honey is effective also because it has strong anti-oxidant and anti-microbial properties, both effective for relieving sore throat. This helps is boost the immune system which prevent colds from coming on as well. Most people who ingest Honey on a regular basis find that they almost never get sick and also have more energy. Many true believers feel that Honey can be more effective than any over-the-counter cold and flu medication found in pharmacies.
Here is how to prepare it:
- 400 ml boiling water
- 2 medium ripe bananas with dots
- 2 tablespoons of honey
First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since the bananas tend to darken when in contact with metal.
Next, place bananas in pot and add boiled water to them. Let mixture steep for 30 minutes.
Finally, when the remedy is cooled off, add honey. You can strain mix if you prefer it transparent. It is important to add the honey last, so it doesn’t lose its important properties over to the boiling water.
- Drink 100ml of this remedy 4 times a day (total of 400ml per day).
- This amount is sufficient for one day and you can prepare a fresh one the following morning.
- First results come in 5 days.
Appreciate nature more and always turn to it for more beneficial remedies!